Orthodontics and Sleep Apnea

When you think of orthodontics, straight teeth and a confident smile come to mind. But did you know that orthodontic treatment can also improve your sleep, especially if you suffer from sleep apnea?

What is Sleep Apnea?

Sleep apnea is a condition where breathing stops and starts repeatedly during sleep. The most common type, obstructive sleep apnea (OSA), occurs when the airway becomes blocked. This blockage can happen due to relaxed throat muscles or narrow airways. It can lead to snoring, daytime fatigue, and even more serious health issues like high blood pressure or heart problems.

How Orthodontics Can Help

Sleep apnea is often linked to the structure of the mouth and jaw. A narrow upper jaw, a recessed lower jaw, or misaligned teeth can all contribute to airway obstruction during sleep. Orthodontic treatment can do more than straighten teeth. It can help widen arches, reposition the jaw, and open the airway. These changes create more space in the mouth and throat, making it easier to breathe while you sleep.

Common Orthodontic Solutions

Depending on the underlying issue, an orthodontist will recommend different treatments to support healthier breathing and reduce sleep apnea symptoms. Some of the most effective options include:

• Palatal expanders: These are often used in children. They widen the upper jaw to improve bite alignment and airway space.
• Braces or clear aligners: Correcting bite and alignment issues with braces or Invisalign can create a more open airway and support healthier breathing patterns.
• Orthognathic (jaw) surgery: In severe cases, surgically repositioning the jaw may be recommended to open the airway permanently.

Each treatment is carefully planned based on your individual needs. The goal is to create a stable, functional bite and help you breathe easier through the night.

Ready to Breathe Easier?

If you’re struggling with sleep apnea or suspect your bite or jaw alignment could contribute to your symptoms, Empire Orthodontics is here to help. Orthodontics may be the missing piece to get the restful sleep you deserve. Contact us today to schedule a free consultation!